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General News

13 January, 2026

Residents reminded to take care in heat

Ambulance Victoria paramedics urge community to remain vigilant during summer.


Residents reminded to take care in heat - feature photo

Ambulance Victoria paramedics are urging the community to take care with summer now underway, with warmer weather, school holidays and increased travel typically leading to a rise in preventable emergencies.

Acting executive director, regional operations Michael Georgiou noted that each summer, demand increases with rising temperatures.

“Every summer we see the same pattern. Once the hot weather arrives, we experience more heat-related illnesses, more water incidents and more people getting into trouble outdoors,” he said.

“We’re asking Victorians to take simple steps now so they can enjoy summer safely.”

Last year, paramedics responded to hundreds of heat-related cases across the state. Heat illnesses such as heat exhaustion and heat stroke can escalate rapidly and are entirely preventable.

“Heat stroke is life-threatening. If someone is confused, collapsing or losing consciousness, that is a medical emergency and you should call Triple Zero (000) immediately,” Mr Georgiou said.

Hot cars continue to be one of the most dangerous and preventable hazards. The temperature inside a parked car can rise by 20 to 30 degrees in minutes, and a child’s body temperature rises up to five times faster than an adult’s.

“Never leave children, older people or pets in a parked car. Not even for a moment. The risks are extreme and the consequences can be tragic,” Mr Georgiou said.

Water safety also remains a priority as Victorians head to rivers, lakes and beaches.

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Research shows the risk of drowning doubles on public holidays, with more than one-third of inland drownings occurring within a person’s own postcode.

Warmer weather also brings increased snake activity. Most snakes in Victoria are venomous and all suspected bites require urgent medical attention.

Bush and hiking-related incidents also increase over summer, including dehydration, falls, injuries and people becoming lost.

“We want people to get out and enjoy Victoria’s outdoors. Just plan ahead, take enough water, prepare for changing weather and let someone know where you’re going,” Mr Georgiou said.

Paramedics continue to see serious incidents involving vulnerable people during hot weather. Children, older people and those with chronic conditions are at greater risk of dehydration and heat stress.

“We’re asking families, friends and neighbours to check in on people who might need support to stay cool and hydrated,” Mr Georgiou said.

Victorians feeling unwell due to heat should seek early medical advice. For non-emergencies, care is available through the Victorian Virtual Emergency Department, GPs, Urgent Care Clinics, pharmacists or NURSE-ON-CALL.

Always call Triple Zero (000) if someone is seriously ill or injured, experiencing chest pain, having trouble breathing, unconscious, or you suspect heat stroke or a snake bite.

Heat health resources are available in multiple languages at ambulance.vic.gov.au/translated-resources

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